The Reel Movement
Established in 2011, we've been at the forefront of Irish dance fitness and innovation. Our ReelRobics programme was the world's first Irish dance fitness class! Since then we've expanded with our children's class, Reel Dance Academy and our mat based Reel Pilates programme.
When you decide to join us at Reel Fitness, you can be assured you're learning from an instructor who's passionate about dance and fitness for all ages.
A former Riverdancer and mother of three, our Creator/ Choreographer Christina Woods TCRG knows the enormous positive impact dance and movement have on our physical and mental wellbeing, at every age.
You may be a complete beginner or a seasoned fitness enthusiast, but I know by working together you can achieve your goals, big or small!
FIND YOUR WORKOUT!
CHOOSE FROM REELROBICS, PILATES OR BOTH!
Irish Dance Fitness Class
Whether you’re looking to learn new dance moves or hone in on your existing talent, you'll be made very welcome at our classes.
Christina created the unique programme with over 30 years experience in dance and performance. ReelRobics combines the basic footwork of Irish dancing with lots of arm movements for a full body workout.
Danced in trainers, it's suitable for adults of all abilities, complete beginners to champion dancers. You will feel like you've just stepped off the Riverdance stage after each workout!
Join our online classes and video subscription for just £20 per month.
Mat Based Pilates Class
We're delighted to offer this full body exercise programme for men and women. Devised by Joseph Pilates, the workout improves posture, abdominal endurance, flexibility, and balance. It is suitable for all abilities, providing your health professional declares you safe.
Christina gained her Level 3 Diploma in Mat based Pilates through Alpha Training NI and was chosen to be part of the renowned Neilpilates brand of instructors.
Classes now online via Zoom and video subscription available.
Reel Dance Academy
REEL DANCE ACADEMY
Non- competitive Irish dance for children
For boys and girls aged 4 and over. Your child will learn Irish dancing in a recreational class, dance for fun, fitness and culture.
Your child will make new friends and learn traditional solo step dances and team, 'ceili' dances. They will also get the chance to perform for family and friends in our Reel Dance Academy recitals.
Every Wednesday in St Bernard's Glengormley 5.30pm