Join the REEL movement!
ReelRobics the Irish dance fitness class
The Reel Movement
Established in Belfast in 2011, ReelRobics was the world's first Irish dance fitness class. Since then,
we've been at the forefront of Irish dance fitness and innovation.
A former Riverdancer and mother of three, our Creator/ Choreographer Christina Woods TCRG knows the enormous positive impact dance and movement have on our physical and mental wellbeing, at every age.
So many of us have to retire from dancing too soon. Perhaps because of college, parenthood or even an injury. At ReelRobics, we believe that you can reconnect with your first love, no matter how long it's been. The 'threes' and 'sevens' never leave you.
Are you a (former) Irish dancer with at least 5 years experience?
The ReelRobics instructor training programme was launched in September 2020 and endorsed by Exercise Movement Dance UK, the national governing body for group exercise. We have now have qualified and trainee instructors in four continents!
FIND YOUR WORKOUT!
CHOOSE FROM REELROBICS, PILATES OR BOTH!
Irish Dance Fitness Class
Whether you’re looking to learn new dance moves or hone in on your existing talent, you'll be made very welcome at our classes.
Christina created the unique programme with over 30 years experience in dance and performance. ReelRobics combines the basic footwork of Irish dancing with lots of arm movements for a full body workout.
Danced in trainers, it's suitable for adults of all abilities, complete beginners to champion dancers. You will feel like you've just stepped off the Riverdance stage after each workout!
Join our online classes and video subscription for just £20 per month.
Mat Based Pilates Class
We're delighted to offer this full body exercise programme for men and women. Devised by Joseph Pilates, the workout improves posture, abdominal endurance, flexibility, and balance. It is suitable for all abilities, providing your health professional declares you safe.
Christina gained her Level 3 Diploma in Mat based Pilates through Alpha Training NI and was chosen to be part of the renowned Neilpilates brand of instructors.
Classes now online via Zoom and video subscription available.